We’ve covered how to accept your situation, change your mindset to become more positive, the benefits of scaling back your technology use, how to declutter your physical surroundings, the benefits of practicing meditation and gratitude daily, how your diet can affect your well-being, and how to recognise toxic people and remove them from your life.
Toxic people are those people in your life who always seem to add drama and create stress. Toxic people could be at your workplace, family members, or even friends who always tend to cause more problems in your life and triggering stress when you communicate with them.
The foods and drinks which you put into your body can have a huge effect on your happiness and mental well-being. It isn’t just your physical health which can be improved by simplifying and improving your meal plan – by doing so, you’ll also be able to choose foods that can actively heighten your positive mental state and improve your outlook on life.
Daily meditation is essential if you’re committed to decluttering your mind. Although space which is free from clutter can immediately help to reduce stress, it’s the clutter in your mind which can cause you to fall short of reaching your goal of being a happier person.
Clutter can distract you and weigh you down both mentally and physically. In general, clutter does nothing but simply invites chaos into your life and the environment where you live it. But, tackling the clutter can seem like a task which is completely insurmountable if you’re not sure where or how you should start.
All of us at some point have wished that we were happier. Whether we feel like our lives are running at far too fast a pace or stress is mounting up and becoming unbearable, there are many reasons for people to feel unhappy even in situations where it doesn’t seem like they would have any reason to be.
Embracing gratitude to create more abundance and clarity in twenty-one ways will require creating new habits, commitment and focus. Here are twenty-one ideas for maximising your efforts, to make your new clutterfree lifestyle as joyful and stress-free as possible.
Change one habit and save.
Save money on food.
Save money on travel.
Save money on clothes.
Save money on your wedding.
Have you considered the benefits of structure in your life?
Think of the structure of your life as much like the base of a building. Organisation provides a strong foundation so you can function safely and efficiently each day.
Random clutter is stuff that just sits there taking up mental space in your life, even when you don’t realise it. It’s like having a computer that’s running a lot of old and useless programs. You’d be surprised how you’ll feel when you free up the energy.